irundaily
Friday, September 7, 2012
continuing the mileage count
After my 2-day hiatus, I ran 6 on Wednesday and 6 yesterday, but due to dental work done today I did not run. Hope to get in two runs over the weekend, a 4 and a 6...closing at a 22 mile week. Aiming for over 25 for next week. Let's hit that 100 marker for the month!
Wednesday, September 5, 2012
7 days, deserved break
Well I made it 7 days in a row before needing to give my sore muscles a bit of a break.
But 25 miles the first week, I'm pretty happy with that, especially since I ran on the second day of FYF. Only 2, but still!
6 today, back on it!!
But 25 miles the first week, I'm pretty happy with that, especially since I ran on the second day of FYF. Only 2, but still!
6 today, back on it!!
Friday, August 31, 2012
day 5
...will be a short 3...yesterday i did 6 in the hot hot heat! and it felt better than i thought it would. a little sore today, but a small 3 miler will feel good to stretch it out.
couple fours over the weekend, and i'll be one week into my challenge - wish me luck!
couple fours over the weekend, and i'll be one week into my challenge - wish me luck!
Wednesday, August 29, 2012
day 3...tryin to beat the heat!
did my run at 9 pm tonight in santa monica...it was way too hot every other time of the day...and i just did a shorty 3 miler...still sweating excessively!!
uppin the mileage tomorrow for a 6...hopin i won't get too overheated in the afternoon!
xx
uppin the mileage tomorrow for a 6...hopin i won't get too overheated in the afternoon!
xx
Tuesday, August 28, 2012
30 Days Goal
Inspired by my friend Heather who ran a seemingly impossible 200+ miles during the 30 days leading up to her wedding, I thought about what I, as a runner, might be able to achieve in 30 days.
As much as I drag my feet some days, I love running. The breath, the sweat, the thump of my heart, the beat of my music...and that endorphin high is unlike any other. I usually get in 3 to 4 runs a week, but this blog will follow the next month of my life (technically 32 days) to see how many miles I might be able to reach. I have a roundabout goal of surpassing 100 miles, but I don't want to give it a number, as much as I'd like to just see if I can get a run in (even a tiny short one) every day for the next month.
So far...
Monday 8/27 - 4 miles
Tuesday 8/28 - 3 miles
This will continue until 9/27 - hopefully ending in a successful challenge for myself!
xx
As much as I drag my feet some days, I love running. The breath, the sweat, the thump of my heart, the beat of my music...and that endorphin high is unlike any other. I usually get in 3 to 4 runs a week, but this blog will follow the next month of my life (technically 32 days) to see how many miles I might be able to reach. I have a roundabout goal of surpassing 100 miles, but I don't want to give it a number, as much as I'd like to just see if I can get a run in (even a tiny short one) every day for the next month.
So far...
Monday 8/27 - 4 miles
Tuesday 8/28 - 3 miles
This will continue until 9/27 - hopefully ending in a successful challenge for myself!
xx
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